It’s ASKYE here — you know I’m all about the music, but behind the scenes, I’m also serious about how I fuel my body. With summer heating...

Hey, loves! It’s Askye here—pop star, dream chaser, and all-around wellness enthusiast. If you follow my music journey, you already know...

HEY YOU. If you LOVE snacking but you are confused on what types of snacks won't exactly take you away from your weight loss goals, then...

Let’s get real: trying to stay on track with your weight loss goals while still satisfying your sweet tooth can feel like an Olympic...

When it comes to weight loss, what you put in your shopping cart can make or break your progress . But let’s be real—grocery shopping can...

8 Simple Vegetarian Recipes for Meal Prep: Fuel Your Busy Week For many women, juggling a full-time job, family responsibilities, and...

10 Meals I'd Have on Repeat if I Had to Create My Toned Body All Over Again... 👉Creating and maintaining a toned body doesn’t require...

Are you ready to feel healthier, stronger, and more energized in just 30 days? Whether you're starting from scratch or looking to elevate...